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Is my baby getting enough milk?

Christa Riekert, Advisory Nutritionist

While you're still getting used to breastfeeding, it can be hard to tell how much milk your baby has had. It's natural then to wonder about whether they're getting enough milk. But don't worry – babies have a knack of letting you know when they're still hungry and we'll look at some of the usual signs here. Our team are here to help so if there's anything you'd like to ask about breastfeeding your baby, just get in touch.

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Signs that your baby is well fed

Generally, if your baby is feeding well, they will let go of your breast once they're full. However, they may pause for a while during breastfeeding so give them time to decide whether they've had enough.

 

Here are some signs that your baby is being well fed:


  • They appear content after most feeds
  • They gain weight after the first two weeks
  • Your breasts feel emptied and softer after feeding
  • Your baby is a healthy colour with firm skin that bounces back when gently pinched
  • After the first few days they should have around six wet nappies a day
  • At the beginning they should be having at least two bowel movements a day which are yellow or dark and begin to lighten in colour after the fifth day

Signs that your baby may need more milk

If your baby isn't getting enough milk you may notice:


  • They make clicking sounds like smacking lips when feeding or you can't hear them swallowing. This could mean they are not latched on properly, so take a look at our tips on breastfeeding.
  • Their skin colour becomes more yellow. 
  • Your baby's skin is still wrinkled after the first week.

 

If you are worried about whether your baby is getting enough milk, try feeding them more regularly. It's also worth holding them close to you, and if they want a drink they'll move towards your breasts.


Still hungry after a feed?

Sometimes mums find that their baby is still not happy and hungry even with more regular feeds. If this happens you should speak to a health care professional such as a Plunket Nurse.


If your baby is close to six months, it might be that they're ready to start solids. You can read more about what signs to look out for in our complementary feeding section.

 
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