Carrot and butternut purée
Suitable first food – around 6 months
Gluten free
No added soya
No added egg
No added milk
Vegetarian
Ingredients:
• ½ cup peeled, diced carrot • ½ cup peeled, diced (seeds removed) butternut
Method:
Cook the vegetables in covered saucepan with about 1 cup of water until soft. Drain off and reserve most of the liquid.
Mash vegetables well with a potato masher. Then purée using a hand-held stick blender, (or sieve), adding cooking liquid to get a moist, soft texture.
|
|
Have you tried Kariclub's free Careline?
The Kariclub Careline lets you chat privately with an
experienced mum, dietitian or midwife here to help you put
your mind at rest on your journey from pregnancy to being a
mum. It's completely free, and no question is too big or
small! Call us on 1800 258 268,
email us, or use
LiveChat to connect with our friendly team today.