Orange sweet potato/kumara puree

Ingredients:

Method:

Saucepan Method:
In a small saucepan boil diced kumara with water, covered, for 10 to 15 minutes or until tender. Drain liquid into a bowl.
Using a hand-held blender, purée kumara in the saucepan, adding some cooking liquid if needed to get a moist, soft texture.

Microwave Method:
Placed diced kumara and water in a small oven-glass bowl or casserole. Cover and microwave for 4 minutes.
Let it cool for at least 4 minutes.
Purée kumara with liquid using a hand-held blender.

Both Methods:
Blend in orange juice
Optional: Use a fork to beat in formula powder just before serving.
Serve warm.

Please note* This recipe has been tested using Follow-On Formula

Ingredients:

Method:

Saucepan Method

In a small saucepan boil diced kumara with water, covered, for 10 to 15 minutes or until tender. Drain liquid into a bowl.
Using a hand-held blender, purée kumara in the saucepan, adding some cooking liquid if needed to get a moist, soft texture.

Microwave Method

Placed diced kumara and water in a small oven-glass bowl or casserole. Cover and microwave for 4 minutes.
Let it cool for at least 4 minutes.
Purée kumara with liquid using a hand-held blender.

Both Methods

Blend in orange juice
Optional: Use a fork to beat in formula powder just before serving.
Serve warm.

Please note* This recipe has been tested using Follow-On Formula