Baked chicken wraps
Chicken thighs are more succulent than chicken breasts and are tender and tasty cooked this way. Use some for your own dinner or in salads or sandwiches, and some of the juicy chicken for baby’s meals. You can oven-bake or steam these.
Suitable from 9 months Makes 1 adult meal plus 1 or 2 baby meals
Ingredients:
• 2 skinned, boned chicken thighs • 1 teaspoon green herb stock powder • ½ teaspoon paprika • Oil cooking spray
Method:
Trim excess fat from chicken.
Put the stock powder and paprika in the centre of a sheet of greaseproof paper and mix together. Turn chicken thighs in this mixture to coat. Fold each thigh into a compact roll. Place a sheet of baking paper (big enough to make a roomy parcel around both chicken portions), in a small baking dish. Put chicken in the centre, spray with cooking oil, then wrap chicken, making a loose parcel.
Bake at 200°C for 25 to 30 minutes.
For baby, cool then dice or slice chicken. Little slices make good finger food.
For an adult, serve sliced, hot or cold.
Variation: Steamed chicken parcels
Instead of oven-baking, wrap chicken in a foil parcel. Place in a steam basket (vegetable steamer) over boiling water. Cover and steam for about 25 minutes. Remove chicken parcel from steamer and allow to stand for 5 minutes. Then open foil to allow cooling. If the chicken is not to be served straight away, as soon as it has cooled, re-wrap and promptly refrigerate.
Variation: Chicken and bacon parcels
Add to above ingredients: • 2 rashers lean shoulder bacon, rind and excess fat removed
Coat chicken thighs as above. Fold each thigh up compactly then wrap neatly in a bacon rasher. Place chicken rolls in a small baking dish, base-lined with baking paper. Spray with cooking oil. Bake, uncovered, at 220°C for about 25 minutes.
For baby, remove bacon, then dice or puree the chicken. For an adult, serve hot or cold, sliced across into rounds.
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