Carrot couscous

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Carrot couscous

Suitable from 9 months
Serves 1 to 2

Gluten free

No added soya

No added egg

No added milk

Ingredients:

• 1 cup water
• Optional: ½ teaspoon instant chicken stock powder
• 1 medium-sized carrot, grated
• 1 teaspoon olive or canola oil

Method:

Put water, stock powder (optional) and grated carrot into a small sauce and bring to the boil. Cover, reduce heat and boil gently for about 10 minutes until carrot is tender.

Stir in couscous and oil, remove from heat, cover again and let stand for 10 minutes. Stir with a fork to fluff up couscous.

Serve warm or cold.

Couscous with vegetables

Couscous is very easy to prepare and it combines well with lightly cooked, grated vegetables for quick toddler meals that adults enjoy too.

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Carrot couscous

Carrot couscous

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