Banana delicious
It is so easy to boost nutrients in fruit purées with a scoop or two of follow-on formula. Here cooked banana is sweet and creamy-soft, with orange juice adding flavour and vitamin C - delicious.
Suitable from 7-9 months
Makes about ½ cup
Gluten free
No added soya
No added egg
Vegetarian
Ingredients:
• 1 medium-sized ripe banana
• 4 tablespoons freshly squeezed orange juice
• 2 scoops follow-on formula powder*
Method:
Microwave recipe:
Cook time for an 800 watt oven
Cut off both ends of the banana. Use a sharp knife to cut a slit through the skin, end to end.
Place banana on a microwave-safe plate. Microwave for 2 to 3 minutes (depending on size), until flesh is golden and evenly cooked through. (Skin splits open on cooking.)
Cool banana until you can handle it.
Scoop out banana flesh into a dessert dish and mash with a fork. Mix in orange juice, and then mix in the formula powder until smooth.
If necessary thin with a little milk or water.
Serve promptly.
Please note* This recipe has been tested using Follow-On Formula |
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