Carrot and parsnip in cheese sauce
Suitable from 7-9 months
No added soya
No added egg
Vegetarian
Ingredients:
• ½ small parsnip • ½ small carrot
Method:
Peel then grate the vegetables. Put vegetables into a saucepan, add 2 cups of water, cover and bring to the boil. Simmer for about 10 minutes until tender.
Drain, reserving liquid.
Make the Basic White Sauce recipe, using ½ cup of vegetable cooking water and ½ cup milk. Add ¼ cup grated cheese.
For baby, put ½ cup of the drained carrot and parsnip into a small dish and stir in 4 tablespoons of the Cheese sauce. Serve warm.
Cover and refrigerate left-overs and use the next day for baby. Or serve remaining vegetable in sauce with other vegetables, or add to soup for older children or adults.
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