If your baby is under three months old and is crying excessively, they may have colic.
It’s not possible to cure colic, but there are some soothing techniques you can try to alleviate any discomfort your baby is feeling.
Ideas for soothing a colicky baby
- Burp or wind baby
- Feed baby in a relaxed, quiet, calm environment
- Give them a cuddle
- Encourage them to suck on something
- Play some soft music or sing to them
- Gently massage them- rubbing their tummy clockwise / and their back anticlockwise (which follows the direction of their large intestine, the part that needs soothing)
- Make cycling movements with baby’s legs while lying them on their back.
- Give them a warm bath
- Carry them in a baby carrier or sling
- Take them out for a walk
Crying in older babies
Once your baby is past the newborn stage, there are some other possible reasons they may be crying:
- They may be overtired or over-stimulated
- They want company or a cuddle
- They’ve bumped themselves
- They are teething
- They are feeling separation anxiety
- They have newly developed fears
Cuddling your baby can do wonders to soothe them if they’re unsettled, especially if there is nothing physically wrong. If their crying continues or your baby seems to be uncomfortable as well as distressed, it might be a good time to talk to your health care professional.
Coping with excessive crying
Although it may not seem like it at times (especially if they are suffering from colic) your baby won’t cry forever! If you are finding excessive crying hard to deal with, try to take a break. Even a few quiet minutes with a cup of tea can make all the difference. If you feel like things are getting on top of you, have a word with your health care professional. They are there to help you and your baby.