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My Toddler

Christa Riekert, Advisory Nutritionist

Watching your toddler learn to walk, talk and play is one of the most rewarding parts of being a parent. As their own personality emerges you’ll be faced with new challenges every day and whilst they are beginning to act like a little grown-up, they still have very specific needs. Here you’ll find nutrition information to help you give your toddler all the nourishment needed. You will also learn about their development at this stage, and find advice on general health.

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Toddler development

My toddler’s development

Walking, talking, understanding, exploring, eating … find out how your toddler is developing both mentally and physically, whether it’s their speech, co-ordination or their changing food and nutrition requirements.

Toddler nutrition

Toddler feeding and nutrition

Even though your little one may seem like a mini-adult, a toddler’s nutritional needs are quite different from yours. Toddlers need lots of energy to keep up with all the growing and exploring they have to do!

Toddler health

My toddler’s health

They may be getting bigger and bouncier by the minute, but looking after your toddler’s health is still as important as when he/she was a baby. Read about why a healthy sleeping and feeding routine is very important.

 

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